Will it matter in 100 years?

Whenever I feel stressed or overwhelmed, and the fear of forging ahead gets the best of me, I ask myself this question: Will what I’m worried about matter in 100 years? This question has a calming effect on me, as I realize I’m only harming myself by...

Be Reasonable :-)

When we try to do more than is humanly possible in 24 hours, we become overwhelmed.  When we become overwhelmed, anxiety and stress take over.  Devise a daily plan for yourself and make it reasonable (like it has to fit into 24 hours and you have to eat and...

Sacrifice is Okay

Joyful Souls: Often we hear how important it is to take care of ourselves, give ourselves good things, and believe in ourselves.  All of this is true, and very important, because if we do not love ourselves, how can we truly love and be giving to others?  However, my...

Joyful Soul: A Promise Worthy of Trust

is a self-help book about how to follow your dreams while at the same time living holistically. It is designed to inspire you to set goals in order to get the greatest satisfaction from every vital area of your life, with an emphasis on a strong spiritual core and psychological well-being. 

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